[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cinuba.sk\/relax-a-pevne-zdravie-ziskajte-vo-vani\/#Article","mainEntityOfPage":"https:\/\/www.cinuba.sk\/relax-a-pevne-zdravie-ziskajte-vo-vani\/","headline":"Relax a pevn\u00e9 zdravie z\u00edskajte vo vani.","name":"Relax a pevn\u00e9 zdravie z\u00edskajte vo vani.","description":"Zimn\u00e9 obdobie je pochm\u00farne, sychrav\u00e9, v\u0161ade na n\u00e1s \u00fato\u010dia sam\u00e9 v\u00edrusy a my sa c\u00edtime vy\u010derpan\u00ed, bez energie. Zima je n\u00e1ro\u010dn\u00e1 nielen na psychiku, ale samozrejme aj na n\u00e1\u0161 organizmus. Ak sme popri tom e\u0161te aj vy\u0165a\u017een\u00ed povinnos\u0165ami, n\u00e1\u0161 imunitn\u00fd syst\u00e9m nefunguje \u00faplne tak, ako by mal. Doprajte si teda v tomto obdob\u00ed zasl\u00fa\u017een\u00fd relax […]","datePublished":"2020-11-14","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.cinuba.sk\/author\/#Person","name":"","url":"https:\/\/www.cinuba.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cinuba.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cinuba.sk\/wp-content\/uploads\/Sol.jpg","url":"https:\/\/www.cinuba.sk\/wp-content\/uploads\/Sol.jpg","height":0,"width":0},"url":"https:\/\/www.cinuba.sk\/relax-a-pevne-zdravie-ziskajte-vo-vani\/","about":["Lifestyle"],"wordCount":428,"articleBody":" Zimn\u00e9 obdobie je pochm\u00farne, sychrav\u00e9, v\u0161ade na n\u00e1s \u00fato\u010dia sam\u00e9 v\u00edrusy a my sa c\u00edtime vy\u010derpan\u00ed, bez energie. Zima je n\u00e1ro\u010dn\u00e1 nielen na psychiku, ale samozrejme aj na n\u00e1\u0161 organizmus. Ak sme popri tom e\u0161te aj vy\u0165a\u017een\u00ed povinnos\u0165ami, n\u00e1\u0161 imunitn\u00fd syst\u00e9m nefunguje \u00faplne tak, ako by mal. Doprajte si teda v tomto obdob\u00ed zasl\u00fa\u017een\u00fd relax v podobe wellness. Nemus\u00edte pritom nav\u0161t\u00edvi\u0165 preplnen\u00e9 sauny, \u010di wellness centr\u00e1. Sta\u010d\u00ed v\u00e1m urobi\u0165 si men\u0161iu o\u00e1zu pokoja u v\u00e1s doma. Naplni\u0165 si va\u0148u, vypn\u00fa\u0165 telef\u00f3n a v\u0161etky starosti d\u0148a necha\u0165 mimo v\u00e1\u0161 osobn\u00fd priestor. Urobte si k\u00fape\u013e tak, ako vy m\u00e1te radi. Vonn\u00e9 svie\u010dky, ve\u013ea peny do k\u00fape\u013ea, \u010di dobr\u00e1 kniha. \u010coko\u013evek, \u010do v\u00e1m dok\u00e1\u017ee navodi\u0165 relax\u00e1ciu tela a mysle. A my pre v\u00e1s okrem toho m\u00e1me aj tip, ktor\u00fd v\u00e1m pom\u00f4\u017ee aj zo zdravotn\u00e9ho h\u013eadiska. Hovor\u00edme o himal\u00e1jskej so\u013enej k\u00fapeli. So\u013e do k\u00fape\u013ea u\u017e ur\u010dite pozn\u00e1te a aj ju doma pou\u017e\u00edvate. Sk\u00fa\u0161ali ste v\u0161ak pou\u017ei\u0165 himal\u00e1jsku so\u013e? So\u013e ako tak\u00e1 je v\u00fdborn\u00fd detoxika\u010dn\u00fd prostriedok, ktor\u00fd va\u0161u poko\u017eku aj telo zbav\u00ed ne\u010dist\u00f4t a tox\u00ednov. Imunita tak dostane kvalitn\u00e9 povzbudenie. Ak trp\u00edte ochoreniami ko\u017ee, pohybov\u00e9ho apar\u00e1tu, gynekologick\u00fdmi probl\u00e9mami \u010di svalovou \u00fanavou, himal\u00e1jska so\u013en\u00e1 k\u00fape\u013e je na to ako stvoren\u00e1. Asi ste u\u017e po\u010duli o \u00fa\u010dinkoch morskej vody alebo M\u0155tveho mora na zdravie. T\u00e1to so\u013en\u00e1 k\u00fape\u013e p\u00f4sob\u00ed rovnako. Himal\u00e1jska so\u013e toti\u017e obsahuje nieko\u013eko desiatok miner\u00e1lov. Tie sa po\u010das k\u00fape\u013ea do tela vstreb\u00e1vaj\u00fa cez poko\u017eku. Po k\u00fapeli sa budete c\u00edti\u0165 nielen zrelaxovan\u00ed, ale pozit\u00edvny \u00fa\u010dinok poc\u00edtia aj va\u0161e svaly, k\u013aby a poko\u017eka. A ako si spr\u00e1vne himal\u00e1jsku so\u013en\u00fa k\u00fape\u013e pripravi\u0165? Na 100 litrov vody je potrebn\u00e9 nasypa\u0165 aspo\u0148 1kg soli. Ak chcete dosiahnu\u0165 v\u00e4\u010d\u0161iu detoxik\u00e1ciu, pou\u017eite soli viac. Neprid\u00e1vajte \u017eiadne in\u00e9 produkty do k\u00fape\u013ea. Vo vani m\u00f4\u017eete pobudn\u00fa\u0165 tak 20-30 min\u00fat. Po k\u00fapeli sa n\u00e1sledne len osu\u0161te, nesprchujte sa. Va\u0161a poko\u017eka ostane vl\u00e1\u010dnej\u0161ia. Znie to dobre? Urobte si dnes aj vy wellness ve\u010der s himal\u00e1jskou so\u013enou k\u00fape\u013eou Goraslovakia.                                                                                                                                                                                                                                                                                                                                                                                         3.9\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Relax a pevn\u00e9 zdravie z\u00edskajte vo vani.","item":"https:\/\/www.cinuba.sk\/relax-a-pevne-zdravie-ziskajte-vo-vani\/#breadcrumbitem"}]}]